Videos for: Rippetoes


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Mark Rippetoe: Fixing the Squat: Hip Drive
Rip teaches how to add hip drive to the squat. www.crossfit.com http www.startingstrengthwiki.com
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Duration: 04:46
Category: Sports
Mark Rippetoe: Press Review
www.crossfit.com www.startingstrength.com www.startingstrengthwiki.com
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Duration: 03:12
Category: Sports
Mark Rippetoe: Deadlift Set-Up
Mark Rippetoe explains how to get in the proper starting position for the barbell deadlift ...
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Duration: 02:06
Category: Sports
CrossFit Mark Rippetoe On Grip
Mark Rippetoe explains how to get in the proper starting position for the barbell deadlift ...
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Duration: 03:06
Category: Sports
Mark Rippetoe: Intro to the Squat
Mark Rippetoe gives his trademark introduction to the back squat. www.crossfit.com http ...
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Duration: 03:47
Category: Sports
Mark Rippetoe: Deadlift Anatomy
The scapula. The transfer of force; Legs and hips = Motor, Rigid spine = transmission. The ...
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Duration: 05:14
Category: Sports
Mark Rippetoe: Coach Rip Squats 315x10
www.strengthmill.net www.crossfit.com http www.startingstrengthwiki.com
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Duration: 01:34
Category: Sports
Mark Rippetoe: Coaching the Powerclean
Mark Rippetoe indicates where the bar needs to be for the "jumping position."
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Duration: 01:16
Category: Sports
Mark Rippetoe: Basic Bench Press Setup
Head position, grip, starting position, visual reference, chest, and bottom position. ...
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Duration: 02:20
Category: Sports
Mark Rippetoe: Weighted Press 1
www.crossfit.com www.startingstrength.com www.startingstrengthwiki.com
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Duration: 03:06
Category: Sports
Mark Rippetoe: Press Posture Question
www.crossfit.com www.startingstrength.com www.startingstrengthwiki.com
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Duration: 02:38
Category: Sports
Mark Rippetoe: Intro to the Deadlift
Bar height, bar distance, grip width, dragging the bar, body angles, and chest. www.crossfit.com ...
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Duration: 03:22
Category: Sports

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