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日本の形 Japanese Green Tea Diet with Anti Oxidant Catechin　

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Japanese Traditional TEMOMI てもみ Green Tea Diet with Anti Oxidant Catechin. Please visit http://tokyo.wholefoodsdiet-jp.com/ 1. 蒸し（蒸熱）４０秒前後（原料、目的により色々） 2. 冷却（常温）常温になれば良い 3. 葉振るい(露切り、葉打ち)４０分 4. 回転揉み（軽回転→重回転）４０分→２０分（計６０分） 5. 玉解き　５分　　　　　　　　　　　　 6. 中上げ　１０分 7. 揉み切り　3０分 8. 転繰り揉み（散らし転繰り→強力転繰り）２０分→２０分（計４０分） 9. こくり　４０分 10. 乾燥　　1２０分以上

Category: Howto
Uploaded: May 6th, 2008 @ 5:53 am
Author: mueslijunkie

Length: 01:20
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Views: 9,401

Tags: catechin diet enzyme greentea japan macrobiotic macrobioticdiet mueslijunkie obesity sushi weightloss wholefoods 日本の形

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